Be the team that goes hard on the last two

Nike Chandler Invite Elite 3200

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Member Since:

Sep 01, 2013

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

HIGH SCHOOL ACCOMPLISHMENTS

Cross country:

4 time region champions 

3 time state champions 

NXR 4th place junior year, 6th place senior year 

Consistently ranked top 20 in the nation 

2 mile XC: 10:03 (dhills duel)

3 Mile XC: 15:06 (split from Nike)

5k XC: 15:39 (Nike Southwest)

Track and Field:

4 time region champions

4 time state champions 

800m: 2:02.6 (region 9 championships)

1600m: 4:29.5 (Utah state championships)

3200m: 9:43.1 (Nike Chandler invite)

FRESHMAN ACCOMPLISHMENTS (so far):

21:38 4.2 mile

25:40 8k

really just getting into college running

 

Short-Term Running Goals:

XC FRESHMAN YEAR: (redshirting)

Make friends and have fun  got it

Be able to train with the top guys got it

get over this injuy and prevent all injuries

Top 5 at the home meet

Sub 19:20 at home meet

Win Cal Poly invite

Sub 25:00 at Cal Poly 

INDOOR TRACK FRESHMAN YEAR: (competing)

4:15 mile

8:50 3k

If I do the indoor 5k, 15:00

Conference?

OUTDOOR FRESHMAN YEAR: (competing)

4:00 1500

14:50 5k

9:15 3k steeple (yes, I will be doing the steeple)

Conference?

 

 

 

 

 

Long-Term Running Goals:

XC All-American by Senior Year

Go to NCAA's in a track event by senior year

Ultras/Trail runnin

Western States 100

Personal:

Exercise Science major at SUU, running for their cross country/track team

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Ronin 5 Lifetime Miles: 491.11
Saucony Virrata Lifetime Miles: 276.61
Brooks Pure Grit 2 Lifetime Miles: 274.50
Saucony Virrata-Blue Lifetime Miles: 105.00
Altra Torin 1.5 Lifetime Miles: 230.25
Asics GT 2000 Trail Lifetime Miles: 515.50
Asics Super-J Lifetime Miles: 295.75
Saucony Carrera Spikes Lifetime Miles: 99.72
Asics GT 2000 Trail-2 Lifetime Miles: 558.50
Asics Super-J-2 Lifetime Miles: 477.00
Asics GT 2000 Trail-Camo Lifetime Miles: 474.50
Hoka Clifton Lifetime Miles: 86.00
Altra Instinct Lifetime Miles: 42.00
Barefoot Lifetime Miles: 15.50
Asics GT 2000-Neon Orange Lifetime Miles: 495.60
Brooks Pure Something Lifetime Miles: 232.25
Asics GT 2000-Neon Orange 2 Lifetime Miles: 481.50
Asics GT 2000 Neon Orange-3 Lifetime Miles: 199.00
Asics GT 2000 Blue And Silver Lifetime Miles: 415.00
Asics GT 2000 Blue And Silver-2 Lifetime Miles: 105.00
Race: Nike Chandler Invite Elite 3200 (2 Miles) 00:09:43, Place overall: 20

Eh. Warmed up a little over 2 miles. We had chilled all day and played dying light, usual pre race routine. Boston ran a huge PR in the mile with 4:39, shoutout to him. Did strides and got to the line. The gun went off and I wanted to make sure not to get boxed in and not kill myself sprinting either. I got boxed the crap in, and the whole field was super slow. The leader at the first lap was alek parsons, and even he came through at 1:11. Super slow first lap. I was in about 3rd to last out of 34 runners at 1200m. Hit the mile in 4:55, just like last year. Started to move up here. Caught Bryson and Josh, then pushed up to Jaiden who wasn't too far behind Alek. Alek was definitely having an off day. Started moving more and passing people, then alek and jaiden moved and i tried to go with them. the bell lap hit and even alek wasnt in first, he was in like 6th, which was crazy. Hit the last 100m and kicked hard but not crazy like i should have. josh caught me at the line. finished in 9:43.1 which is a 1 second PR, and nowhere near what I wanted. all things considered though, it wasn't too  bad. Even alek didn't go under 9:30, he was 9:32, so it was cool to be within like 10 seconds of this crazy fast dude. super slow race for everybody. the negatives are that i didn't get the time or place i wanted. the positives are that no one did either, i negative split 4:55, 4:47, and it's still a PR even if it's one second. It really made me realize that there's still a lot of work to do, and I will get my goals. ALso there was a lot of dirt in the air on the track so idk if that had anything to do with it. not what i wanted, but all things considered, it wasn't terrible.

Saucony Carrera Spikes Miles: 2.00Asics GT 2000 Neon Orange-3 Miles: 3.00
Calories: 0.00
Comments
From Zack Ericksen on Sun, Mar 20, 2016 at 21:38:57 from 74.81.234.23

Killer Job man!

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