Be the team that goes hard on the last two

Pine View Invite 1600

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Member Since:

Sep 01, 2013

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

HIGH SCHOOL ACCOMPLISHMENTS

Cross country:

4 time region champions 

3 time state champions 

NXR 4th place junior year, 6th place senior year 

Consistently ranked top 20 in the nation 

2 mile XC: 10:03 (dhills duel)

3 Mile XC: 15:06 (split from Nike)

5k XC: 15:39 (Nike Southwest)

Track and Field:

4 time region champions

4 time state champions 

800m: 2:02.6 (region 9 championships)

1600m: 4:29.5 (Utah state championships)

3200m: 9:43.1 (Nike Chandler invite)

FRESHMAN ACCOMPLISHMENTS (so far):

21:38 4.2 mile

25:40 8k

really just getting into college running

 

Short-Term Running Goals:

XC FRESHMAN YEAR: (redshirting)

Make friends and have fun  got it

Be able to train with the top guys got it

get over this injuy and prevent all injuries

Top 5 at the home meet

Sub 19:20 at home meet

Win Cal Poly invite

Sub 25:00 at Cal Poly 

INDOOR TRACK FRESHMAN YEAR: (competing)

4:15 mile

8:50 3k

If I do the indoor 5k, 15:00

Conference?

OUTDOOR FRESHMAN YEAR: (competing)

4:00 1500

14:50 5k

9:15 3k steeple (yes, I will be doing the steeple)

Conference?

 

 

 

 

 

Long-Term Running Goals:

XC All-American by Senior Year

Go to NCAA's in a track event by senior year

Ultras/Trail runnin

Western States 100

Personal:

Exercise Science major at SUU, running for their cross country/track team

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Ronin 5 Lifetime Miles: 491.11
Saucony Virrata Lifetime Miles: 276.61
Brooks Pure Grit 2 Lifetime Miles: 274.50
Saucony Virrata-Blue Lifetime Miles: 105.00
Altra Torin 1.5 Lifetime Miles: 230.25
Asics GT 2000 Trail Lifetime Miles: 515.50
Asics Super-J Lifetime Miles: 295.75
Saucony Carrera Spikes Lifetime Miles: 99.72
Asics GT 2000 Trail-2 Lifetime Miles: 558.50
Asics Super-J-2 Lifetime Miles: 477.00
Asics GT 2000 Trail-Camo Lifetime Miles: 474.50
Hoka Clifton Lifetime Miles: 86.00
Altra Instinct Lifetime Miles: 42.00
Barefoot Lifetime Miles: 15.50
Asics GT 2000-Neon Orange Lifetime Miles: 495.60
Brooks Pure Something Lifetime Miles: 232.25
Asics GT 2000-Neon Orange 2 Lifetime Miles: 481.50
Asics GT 2000 Neon Orange-3 Lifetime Miles: 199.00
Asics GT 2000 Blue And Silver Lifetime Miles: 415.00
Asics GT 2000 Blue And Silver-2 Lifetime Miles: 105.00
Race: Pine View Invite 1600 (1 Miles) 00:04:30, Place overall: 7

decent race today. got back from the 2 mile warmup and the girls were like already done, so i couldn't do any strides or drills so that sucked. got to the line and the gun went off and i got out well, 100m in i started to settle in and i looked up front and saw eric lambert waaaay out there, no one went with him. i settled a little too hard, i slowed it down a ton, probably because at 200m in, i was still in front of Garek B so that was a little frightening. hit the first lap in 1:11, so 2 mile pace lol waaaaaay too slow. surged at 450m to get around ppl, got to about 5th place. hit 800m in 2:17, still pretty dang slow but i'm picking it up. at about 900m in, i surged up and passed nick and started gaining on jaiden and garek, i'm in 4th at this point. 600m to go and i start moving. nick passes me with 400m to go, same with josh. 1200 in 3:24, still slow. got to 200m left and bryson and josh went by me, i stuck behind them for a sec. got to 100m to go and i didn't wanna get beat my a sophomore so i started rollin' the wheels and caught bryson, and then caught eric with like 50m to go, and i almost got josh but he beat me by .25. finished in 4:30.3, so it's a 1 second PR and i qualified for state. weird side note, my grandpa took a pic of me well over the finish line and the clock timer said 4:29, so maybe unshoutout to holt's timing? hahahaha jk love u holt. desert hills had a good showing, jaiden ran 4:28, josh was 4:30.1, i was 4:30.3, and bryson was 4:30.7. also some of the youngins qualified for BYU so that was good. lessons to take from this one is to run my own race, don't be scared to be in front of garek and make the first lap super slow. good stuff from everyone today

Saucony Carrera Spikes Miles: 1.00Barefoot Miles: 1.50Asics GT 2000 Blue And Silver Miles: 2.00
Calories: 0.00
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