Be the team that goes hard on the last two

Utah 3A State Championships

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Member Since:

Sep 01, 2013

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

HIGH SCHOOL ACCOMPLISHMENTS

Cross country:

4 time region champions 

3 time state champions 

NXR 4th place junior year, 6th place senior year 

Consistently ranked top 20 in the nation 

2 mile XC: 10:03 (dhills duel)

3 Mile XC: 15:06 (split from Nike)

5k XC: 15:39 (Nike Southwest)

Track and Field:

4 time region champions

4 time state champions 

800m: 2:02.6 (region 9 championships)

1600m: 4:29.5 (Utah state championships)

3200m: 9:43.1 (Nike Chandler invite)

FRESHMAN ACCOMPLISHMENTS (so far):

21:38 4.2 mile

25:40 8k

really just getting into college running

 

Short-Term Running Goals:

XC FRESHMAN YEAR: (redshirting)

Make friends and have fun  got it

Be able to train with the top guys got it

get over this injuy and prevent all injuries

Top 5 at the home meet

Sub 19:20 at home meet

Win Cal Poly invite

Sub 25:00 at Cal Poly 

INDOOR TRACK FRESHMAN YEAR: (competing)

4:15 mile

8:50 3k

If I do the indoor 5k, 15:00

Conference?

OUTDOOR FRESHMAN YEAR: (competing)

4:00 1500

14:50 5k

9:15 3k steeple (yes, I will be doing the steeple)

Conference?

 

 

 

 

 

Long-Term Running Goals:

XC All-American by Senior Year

Go to NCAA's in a track event by senior year

Ultras/Trail runnin

Western States 100

Personal:

Exercise Science major at SUU, running for their cross country/track team
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Ronin 5 Lifetime Miles: 491.11
Saucony Virrata Lifetime Miles: 276.61
Brooks Pure Grit 2 Lifetime Miles: 274.50
Saucony Virrata-Blue Lifetime Miles: 105.00
Altra Torin 1.5 Lifetime Miles: 230.25
Asics GT 2000 Trail Lifetime Miles: 515.50
Asics Super-J Lifetime Miles: 295.75
Saucony Carrera Spikes Lifetime Miles: 99.72
Asics GT 2000 Trail-2 Lifetime Miles: 558.50
Asics Super-J-2 Lifetime Miles: 477.00
Asics GT 2000 Trail-Camo Lifetime Miles: 474.50
Hoka Clifton Lifetime Miles: 86.00
Altra Instinct Lifetime Miles: 42.00
Barefoot Lifetime Miles: 15.50
Asics GT 2000-Neon Orange Lifetime Miles: 495.60
Brooks Pure Something Lifetime Miles: 232.25
Asics GT 2000-Neon Orange 2 Lifetime Miles: 481.50
Asics GT 2000 Neon Orange-3 Lifetime Miles: 199.00
Asics GT 2000 Blue And Silver Lifetime Miles: 415.00
Asics GT 2000 Blue And Silver-2 Lifetime Miles: 105.00
Fri, May 20, 2016
Race: Utah 3A State Championships (1 Miles) 00:04:29, Place overall: 7

MY LAST 1600M RACE OF HIGH SCHOOL

Did all my rituals. Warmed up and the stomach felt heavy but I was ready to push through that. Gun went off and I didn't get out well which was kinda part of my plan, I wanted to do the exact opposite of what I did at region. Mid pack at the first lap. Then I started picking it up. I moved into about 7th at 800m. Then with 600m to go I made a huge move and moved from about 7th or 8th to third. I was running in third until 200m to go, when mckade and Bryson went around me. I sprinted with them for the last 200, they just had stronger kicks and got me. At the line, a Logan guy got me and it was so close that they had to make us wait for like 15 min to get the official results to the thousandths of a second. I blame it on his Adam's apple. Finished in 4:29.5. It's a PR, but I didn't quite get my place goal. I'd be pissed if I wussed out on myself, but those guys just had stronger kicks. Really good races from everyone today. I'm sad that that was my last mile race but I've got the 3200 tomorrow and I'm gonna kill it; it's my last high school race. Good stuff from everyone today. 

Saucony Carrera Spikes Miles: 1.00Asics GT 2000 Blue And Silver Miles: 3.00
Calories: 0.00
Comments
From Zack on Fri, May 20, 2016 at 14:58:15 from 74.81.234.23

Well done! Exciting race to watch!

From Cameron on Sun, May 22, 2016 at 01:25:45 from 73.65.214.204

Lol Jack will enjoy that Adam's apple joke. Nice job. I've been reading your blog every once in a while for quite some time

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