Be the team that goes hard on the last two

American Fork Grass Relays

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Member Since:

Sep 01, 2013

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

HIGH SCHOOL ACCOMPLISHMENTS

Cross country:

4 time region champions 

3 time state champions 

NXR 4th place junior year, 6th place senior year 

Consistently ranked top 20 in the nation 

2 mile XC: 10:03 (dhills duel)

3 Mile XC: 15:06 (split from Nike)

5k XC: 15:39 (Nike Southwest)

Track and Field:

4 time region champions

4 time state champions 

800m: 2:02.6 (region 9 championships)

1600m: 4:29.5 (Utah state championships)

3200m: 9:43.1 (Nike Chandler invite)

FRESHMAN ACCOMPLISHMENTS (so far):

21:38 4.2 mile

25:40 8k

really just getting into college running

 

Short-Term Running Goals:

XC FRESHMAN YEAR: (redshirting)

Make friends and have fun  got it

Be able to train with the top guys got it

get over this injuy and prevent all injuries

Top 5 at the home meet

Sub 19:20 at home meet

Win Cal Poly invite

Sub 25:00 at Cal Poly 

INDOOR TRACK FRESHMAN YEAR: (competing)

4:15 mile

8:50 3k

If I do the indoor 5k, 15:00

Conference?

OUTDOOR FRESHMAN YEAR: (competing)

4:00 1500

14:50 5k

9:15 3k steeple (yes, I will be doing the steeple)

Conference?

 

 

 

 

 

Long-Term Running Goals:

XC All-American by Senior Year

Go to NCAA's in a track event by senior year

Ultras/Trail runnin

Western States 100

Personal:

Exercise Science major at SUU, running for their cross country/track team

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Ronin 5 Lifetime Miles: 491.11
Saucony Virrata Lifetime Miles: 276.61
Brooks Pure Grit 2 Lifetime Miles: 274.50
Saucony Virrata-Blue Lifetime Miles: 105.00
Altra Torin 1.5 Lifetime Miles: 230.25
Asics GT 2000 Trail Lifetime Miles: 515.50
Asics Super-J Lifetime Miles: 295.75
Saucony Carrera Spikes Lifetime Miles: 99.72
Asics GT 2000 Trail-2 Lifetime Miles: 558.50
Asics Super-J-2 Lifetime Miles: 477.00
Asics GT 2000 Trail-Camo Lifetime Miles: 474.50
Hoka Clifton Lifetime Miles: 86.00
Altra Instinct Lifetime Miles: 42.00
Barefoot Lifetime Miles: 15.50
Asics GT 2000-Neon Orange Lifetime Miles: 495.60
Brooks Pure Something Lifetime Miles: 232.25
Asics GT 2000-Neon Orange 2 Lifetime Miles: 481.50
Asics GT 2000 Neon Orange-3 Lifetime Miles: 199.00
Asics GT 2000 Blue And Silver Lifetime Miles: 415.00
Asics GT 2000 Blue And Silver-2 Lifetime Miles: 105.00
Race: American Fork Grass Relays (2 Miles) 00:10:44

morning- af grass relays. coach said if we took top 2 then he would do the workout instead of us haha. so we all got mentally pumped. the legs were spencer first, jaiden, me, josh, kale. so we all warmed up a bit then we each did some individual warmups. spencer went out and got us into about 10th, then jaiden pulled us up to 3rd (wow!) then when jaiden handed me the baton, i went out a little too hard on the first mile. there was a provo kid about 12 seconds ahead of me, and every time i passed coach he would yell how far back i was from him, so i had the provo kid ahead of me to push me, and there was a little lehi kid behind me who just totally glued himself to me. anyway, each time i passed coach he would say less and less seconds i was back, so i was closing the gap. by the time i was about 500m from the finish, i caught up to the provo kid and ran with him until there was about 400m left, then i kicked it into the gauntlet and handed the baton to josh. i brought us into 2nd place, and josh and kale held it, kale even closed some of the gap between us and american fork. this was an amazing experience, taking 2nd to a team like american fork. quite the privelege. not too proud of my time, but i don't even care considering  how well the team did. good stuff. ended the night by going to the hot springs by fillmore with the crew and coach thatcher. boston ate a live fish, it was great. amazing weekend.

Asics Super-J Miles: 3.00Saucony Carrera Spikes Miles: 2.00
Calories: 0.00
Comments
From Eric Lambert on Sun, Aug 31, 2014 at 13:50:39 from 184.167.140.219

I think Boston's turning into smeagul.

From Holt on Sun, Aug 31, 2014 at 15:51:09 from 67.2.255.210

Great job.

From Eric Lambert on Sun, Aug 31, 2014 at 21:00:28 from 184.167.140.219

Racing at Dixie?

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