Be the team that goes hard on the last two

morning- 3 before drivers ed. passed the test! only missed one question. now just simulators and driving and i'm done!

afternoon- 2.5, drills, strides, 3200m w/ alternating 400: 1:11, then 1:31, then 3x300m, then 2x150m, 2 mile cool down, plyombata, ice bath. not sure what my overall time was, but i know that i only hit the 1:11's for the first 2 times i had to do them. on the 300's the goal time was 50, i hit 47 48 49. on the 150s i hit 20 on both of them. it felt like a really good push, even though i didn't really hit my times. but i gave it my all. now i'm just worried if someone beats my 2 mile time because i really need all the chances i can get to qualify for state.

Morning- 3 easy

afternoon-Panther relays. Not even gonna talk about it. It was a joke

Morning 3

afternoon 6 miles after concurrent enrollment 

morning- 3 miles before simulators. passed!

afternoon- 4 with 200s. took them way easy cuz my hammies are tight to the max.

no morning practice, hallelujah!

afternoon- 3 miles with 8xStriders. felt fast. i'm ready to drop a fast time tomorrow. i've gotta qualify for state, sooner rather than later.

well. got to the race, the gun went off and i elbowed my way inside. i hit the first mile at a 5:00, so i was right on pace. but i don't know what happened in the last half, because i ended up running alone, which i think slowed me down a lot, so i got a 10:19. it's still a pr by 4 seconds, but it's still 21 seconds shy of state. but there's still time, i'm determined.