Be the team that goes hard on the last two

Duel with PV

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Member Since:

Sep 01, 2013

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

HIGH SCHOOL ACCOMPLISHMENTS

Cross country:

4 time region champions 

3 time state champions 

NXR 4th place junior year, 6th place senior year 

Consistently ranked top 20 in the nation 

2 mile XC: 10:03 (dhills duel)

3 Mile XC: 15:06 (split from Nike)

5k XC: 15:39 (Nike Southwest)

Track and Field:

4 time region champions

4 time state champions 

800m: 2:02.6 (region 9 championships)

1600m: 4:29.5 (Utah state championships)

3200m: 9:43.1 (Nike Chandler invite)

FRESHMAN ACCOMPLISHMENTS (so far):

21:38 4.2 mile

25:40 8k

really just getting into college running

 

Short-Term Running Goals:

XC FRESHMAN YEAR: (redshirting)

Make friends and have fun  got it

Be able to train with the top guys got it

get over this injuy and prevent all injuries

Top 5 at the home meet

Sub 19:20 at home meet

Win Cal Poly invite

Sub 25:00 at Cal Poly 

INDOOR TRACK FRESHMAN YEAR: (competing)

4:15 mile

8:50 3k

If I do the indoor 5k, 15:00

Conference?

OUTDOOR FRESHMAN YEAR: (competing)

4:00 1500

14:50 5k

9:15 3k steeple (yes, I will be doing the steeple)

Conference?

 

 

 

 

 

Long-Term Running Goals:

XC All-American by Senior Year

Go to NCAA's in a track event by senior year

Ultras/Trail runnin

Western States 100

Personal:

Exercise Science major at SUU, running for their cross country/track team
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Ronin 5 Lifetime Miles: 491.11
Saucony Virrata Lifetime Miles: 276.61
Brooks Pure Grit 2 Lifetime Miles: 274.50
Saucony Virrata-Blue Lifetime Miles: 105.00
Altra Torin 1.5 Lifetime Miles: 230.25
Asics GT 2000 Trail Lifetime Miles: 515.50
Asics Super-J Lifetime Miles: 295.75
Saucony Carrera Spikes Lifetime Miles: 99.72
Asics GT 2000 Trail-2 Lifetime Miles: 558.50
Asics Super-J-2 Lifetime Miles: 477.00
Asics GT 2000 Trail-Camo Lifetime Miles: 474.50
Hoka Clifton Lifetime Miles: 86.00
Altra Instinct Lifetime Miles: 42.00
Barefoot Lifetime Miles: 15.50
Asics GT 2000-Neon Orange Lifetime Miles: 495.60
Brooks Pure Something Lifetime Miles: 232.25
Asics GT 2000-Neon Orange 2 Lifetime Miles: 481.50
Asics GT 2000 Neon Orange-3 Lifetime Miles: 199.00
Asics GT 2000 Blue And Silver Lifetime Miles: 415.00
Asics GT 2000 Blue And Silver-2 Lifetime Miles: 105.00
Wed, Nov 11, 2015
Race: Duel with PV (2 Miles) 00:10:03, Place overall: 4

3 easy to the bridge again. frikkin cold. race today with the good ol' panthers, super pumped

Came early to help mark mark the course. Built a bridge with Boston and he put a nice flower in the middle. Went home to get my stuff and showed up a little late but got warmed up good. Mark said go and the first 400 meters felt fast but good. Came across the mile in 5:05 with a nice pack of me Jaiden hell raiser def Dallen josh and Bryson and tanner.At the mile Jaiden took off which was good to string it out, Josh went for him and I went for Josh  and Tanner went for me it was good. Ended up Jaiden 9:49 Josh 9:56 tanner 10:02 me 10:03 ( if my first mile was 5:05 then I finished in 4:58 which is a good negative split, had some left in the tank which I think was intended for this race) and Bryson 10:09, our first perfect score as a team. Super super super super awesome stuff from the team today, even though we may not have hit the times we wanted. Nike will be tons faster and I'm so excited. Good stuff from everyone, dhills and PV, today.

Also, we all ran in trainers, so if we ran in spikes we could have all been a good 5-10 seconds faster, which is super sick. 

Asics GT 2000-Neon Orange Miles: 3.00Brooks Pure Something Miles: 5.00
Calories: 0.00
Comments
From Hell Raiser on Wed, Nov 11, 2015 at 18:45:40 from 75.162.202.118

savage performance, from all you guys. way to go

From Sage Ducote on Wed, Nov 11, 2015 at 18:56:33 from 199.201.101.212

Thanks, good push from you guys too. That was a strong first mile

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