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Midnight. 5k

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Member Since:

Sep 01, 2013

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

HIGH SCHOOL ACCOMPLISHMENTS

Cross country:

4 time region champions 

3 time state champions 

NXR 4th place junior year, 6th place senior year 

Consistently ranked top 20 in the nation 

2 mile XC: 10:03 (dhills duel)

3 Mile XC: 15:06 (split from Nike)

5k XC: 15:39 (Nike Southwest)

Track and Field:

4 time region champions

4 time state champions 

800m: 2:02.6 (region 9 championships)

1600m: 4:29.5 (Utah state championships)

3200m: 9:43.1 (Nike Chandler invite)

FRESHMAN ACCOMPLISHMENTS (so far):

21:38 4.2 mile

25:40 8k

really just getting into college running

 

Short-Term Running Goals:

XC FRESHMAN YEAR: (redshirting)

Make friends and have fun  got it

Be able to train with the top guys got it

get over this injuy and prevent all injuries

Top 5 at the home meet

Sub 19:20 at home meet

Win Cal Poly invite

Sub 25:00 at Cal Poly 

INDOOR TRACK FRESHMAN YEAR: (competing)

4:15 mile

8:50 3k

If I do the indoor 5k, 15:00

Conference?

OUTDOOR FRESHMAN YEAR: (competing)

4:00 1500

14:50 5k

9:15 3k steeple (yes, I will be doing the steeple)

Conference?

 

 

 

 

 

Long-Term Running Goals:

XC All-American by Senior Year

Go to NCAA's in a track event by senior year

Ultras/Trail runnin

Western States 100

Personal:

Exercise Science major at SUU, running for their cross country/track team
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Ronin 5 Lifetime Miles: 491.11
Saucony Virrata Lifetime Miles: 276.61
Brooks Pure Grit 2 Lifetime Miles: 274.50
Saucony Virrata-Blue Lifetime Miles: 105.00
Altra Torin 1.5 Lifetime Miles: 230.25
Asics GT 2000 Trail Lifetime Miles: 515.50
Asics Super-J Lifetime Miles: 295.75
Saucony Carrera Spikes Lifetime Miles: 99.72
Asics GT 2000 Trail-2 Lifetime Miles: 558.50
Asics Super-J-2 Lifetime Miles: 477.00
Asics GT 2000 Trail-Camo Lifetime Miles: 474.50
Hoka Clifton Lifetime Miles: 86.00
Altra Instinct Lifetime Miles: 42.00
Barefoot Lifetime Miles: 15.50
Asics GT 2000-Neon Orange Lifetime Miles: 495.60
Brooks Pure Something Lifetime Miles: 232.25
Asics GT 2000-Neon Orange 2 Lifetime Miles: 481.50
Asics GT 2000 Neon Orange-3 Lifetime Miles: 199.00
Asics GT 2000 Blue And Silver Lifetime Miles: 415.00
Asics GT 2000 Blue And Silver-2 Lifetime Miles: 105.00
Totals
Asics Super-J-2 Miles: 5.00
Calories: 0.00
Fri, May 22, 2015
Race: Midnight. 5k (3.107 Miles) 00:16:48, Place overall: 2

After a bit of a hiatus from the running blog due to a few bad races, let me just recap the end of my junior year. I ran the 3200 at state, where I placed 6th, got a medal, ran a slow (but tactical) time of 9:57, and scored points for our team that went on to win state by about 100 points and set a new 3A record. Pretty good end to the season. 

With about 5 hours until the midnight 5k started I decided to register just for the heck of it. Boston won it last year and I knew I could win if he was my only competition. By the way we're right in the middle of our two week break, which means absolutely no runnin. I warmed up about 2 with boston then we got to the line. When we started I got out and it was just me boston and some dude. The dude died out pretty quick, and then some pro sponsored dude or whatever came up from behind, and I stuc with him for the first mile and a half, by then we had gapped everyone else, and I made a tactical mistake by swinging wide on a turn, where he surged and I couldn't match it. He ended up winning in 16:10 and I ran 16:48 for second place. Not too shabby for no running for a week, and it's 16:12 at 3 miles that's pretty tasty for this early. I also won 35 bucks to the running center. Looking forward to a great cross season.

Asics Super-J-2 Miles: 5.00
Calories: 0.00
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Totals
Asics Super-J-2 Miles: 5.00
Calories: 0.00
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